Are you looking to change your physical appearance but are confused as to where do you need to start? Well in this article we are going to discuss how using your subconscious mind you can change your physical appearance.
Is It Really Possible To Change Your Physical Appearance?
Yes, your subconscious mind highly influences your physical appearance and has the ability to completely change your physical appearance. In order to manifest your desired physical appearance, you need to accept that you can actually change yourself.
Achieving your physical appearance requires both the conscious and subconscious parts of the brain to work together.
But before we dive further, it is important to understand how does our subconscious mind works and how is it capable of changing our physical appearances.
What Is The Subconscious Mind?
Your subconscious mind is a dark space of all your past and present memories and emotions. Whatever you feel and do is stored in your subconscious mind knowingly or unknowingly.
We have no control over our subconscious mind and can only control a part of our brain known as the conscious mind. Our subconscious mind connects our brain and heart and only sends the necessary information to the conscious part of the brain.
The major difference between the subconscious and conscious part of the brain is that you can easily restore or remember things stored in the conscious part of the brain but that is not the case with the subconscious mind.
For eg- When you notice a person, your conscious mind only notices their outer outlook but it is your subconscious mind that forms an opinion of them. This is why when you fall in love with someone you cannot explain the reason behind it and just say things like “ I like her eyes” or “ I like his body”.
This happens because your subconscious mind only tells your brain to like that person but doesn’t give a reason for that. This is just one of the ways our subconscious mind influences our decisions.
How To Change Your Physical Appearance Using Your Subconscious Mind
If you wish to transform your physical appearance you first need to convince yourself that you can actually do it. Constantly thinking negatively about you or doubting your capabilities won’t help your cause.
The very first step to manifesting your appearance or for that matter any desire or goal is to make your subconscious mind believe that you can achieve your goals.
“So how do I convince my subconscious mind?”
So the only way to do that is to change your beliefs. Start thinking about yourself and your body in a positive way. Every morning when you look at yourself in the mirror, tell yourself that you can make a change.
Start to love yourself for the way you are. Start to appreciate small little things in your life. Thank the Universe for the wonderful life and family you have. All these things make a huge impact on your subconscious mind and help your raise your vibrations as well.
Steps To Manifest Your Physical Appearance Using Your Subconscious Mind
I have tried to sum up all the things you need to take care of while trying to manifest your physical appearance in these 4 simple steps:-
The very first step is to prepare yourself for the process. Tell yourself that you can do this. Try to negate any negativity that is inside you by using affirmations.
Using affirmations is one of the best ways to feed positivity in your subconscious mind. You can write the affirmations on a piece of paper and stick that paper to your work desk or someplace where you can always have eyes on them.
Another way to do this is to recite the affirmations when you wake up in the morning or just before you go to sleep. During these hours your mind is free of stress so the affirmations make a much better impact on your subconscious.
Also Read:- Do Subliminal Messages Work While You Sleep?
Show Gratitude Towards The Universe
Show gratitude towards the Universe and start to look at the positive sides of your life. Be grateful for whatever you have in your life no matter how bad the situation is and try to find positives even in the most difficult times.
If you are skinny or fat, start embracing your body and say “ I have a beautiful body”. Doing just this much will send positive energies towards the Universe and you will start to see changes in just a matter of days.
Taking The Help Of Visualization
Visualization is a great way to align yourself with your dreams. Visualization is a practice in which you are supposed to imagine a future in which you have already achieved your goals i.e. your dream physical appearance.
Doing this process will help you feel all the emotions such as excitement, happiness which in turn will help you with your manifestation process.
Giving It Some Time
When you start with the process, make sure you stick with it for atleast a month before getting tired of it and giving it up altogether. These things work differently for everyone.
Don’t compare yourself with anyone else and get demotivated. Everyone has a different grasp on their minds and so one person can start seeing results in just a couple of days while for the other one it might take them a couple of weeks or even a month to see any major differences.
If you stick to the process and believe in yourself, you will definitely be able to pull this off.
Can Subconscious Mind Increase Height?
Yes, it is possible to increase your height using your subconscious mind but remember that there are also other factors involved such as your genetics and your gender. For more help, you can read my article on How to manifest height with the help of the Law of Attraction.
Can I Change My Eye Colour Using Law Of Attraction?
Changing your eye color is actually possible and can be done with proper knowledge and time. Remember changing your eye color is a time-consuming process and will take some time to see any changes at all.
You can start by deciding on an eye color and stick to it for the entire duration of the process. Try to choose a more realistic eye color and refrain from choosing colors such as yellow or purple and you should be good to go.
I hope this article will help you get a better understanding of how our subconscious mind works and how you can change your physical appearance using the subconscious mind.